Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?
'Women's voices are too high or too low, or they are seen as too short or too tall, or too fat or too thin, to be great leaders.' 'These judgments wear us down.'
Here are some simple and important ways to control your blood sugar and live healthier.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Canadian model Azura Skye Vanderberg -- who is walking at Lakme Fashion Week Summer/Resort 2016 for the second time - talks to Tista Sengupta/Rediff.com about her beauty and fitness mantras.
Rediff reader Sidharth Jain tells us how he lost weight.
'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'
Ivan Crasto offers his family's recipe for Goan semolina cake and Chocolate Fudge.
A passed out guest on the floor to kids pulling funny faces at the perfectly wrong moments are not what we associate with wedding photography. But that's the magic of Ian Weldon's photography which captures the real character of the big day. Discussing the amusing moments he's caught on camera, Ian Weldon, from Newcastle, said: 'I am not a wedding photographer. Instead, I prefer to call myself a photographer that photographs weddings'. With his debut exhibition taking place at the Martin Parr Foundation at the end of the month -- coinciding with the launch of a new book co-published by the foundation and RRB PhotoBooks -- Ian's new series, simultaneously titled I am Not A Wedding Photographer, is by no doubt set to shine some light on the traditional genre. With his kind permission, here are some of the hilarious images.
Weddings make you wish you had a hundred hands instead of a brain that feels like a sponge attached to 10 different heads being pulled in different directions, says Kishore Singh.
The Mondelez portfolio in India also includes brands like Bournvita, 5-Star. Nikhat Hetavkar finds out how it stays relevant amid strong pushback from millennials over health effects of its products.
The good old days... Dharmendra and Jaya Bachchan's is a bonding that is special and rare in an industry where friendships are ephemeral. Karan Johar's Rocky Aur Rani Ki Prem Kahani is their sixth film together, after Guddi, Samadhi, Phagun, Chupke Chupke and Sholay.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
A fascinating glimpse of the Mughal emperor, courtesy Parvati Sharma's new book Jahangir: An Intimate Portrait Of A Great Mughal.
Food regulator has closed more than 15 files.
In Tamil Nadu, Divya Nair encounters jallikattu, a ban on colas and a water shortage.
This new mom's Keto transformation is unbelievable!
Any and every message on any chat interface does not require your response. Think whether it has any value and discard the rest to feel in control about what you read and respond to.
India is the world's second-biggest sugar producer after Brazil and has been looking to offload a surplus in an already well-supplied world market.
Aseem Chhabra lists his favourite Indian films of 2021.
'I challenge people just do it for a month to see how you feel, okay?'
Read this before you get started on a 'healthy' eating plan.
What would it be like to be on the world's largest cruise ship? You won't have to wonder any more, as here's the first look inside the largest cruise ship -- the 228,081-ton Royal Caribbean's Symphony of the Seas. Take a look at this mammoth ship, which boasts of dozens of eateries, bars and showrooms as well as an array of deck-top amusements including a multi-deck water slide area, surfing pools and rock climbing walls.
The results for the People's Choice Award for the Wildlife Photographer Of The Year are in.
'The only way to minimise logical inconsistencies and confusion is to develop the two rates of 12% and 18% as the ones that apply to almost all items.' 'At a later stage, these two rates could be merged into a single rate,' advises T N Ninan.
Teatime enjoys a special place in Hindi films.
'We can go with smaller ensembles -- even 15 or 20 creations from a designer.' 'We are keeping the focus squarely on quality over quantity.' 'India Couture Week is, after all, about the best of the best,' FDCI Chairman Sunil Sethi tells Veenu Sandhu
Miss World Washington Shree Saini tells us how she overcame multiple traumas and carved her niche to compete for Miss World this year.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
With a career Grand Slam of major titles and a sweet-making business, Maria Sharapova dismissed the idea of staying at home and having a drink.
At a time when millions of people are taking to the streets, joining the wave of global climate strikes and demonstrations spreading around the world, with generations demanding urgent action on the escalating ecological emergency from governments and institutions, the Chartered Institution of Water and Environmental Management (CIWEM) Environmental Photographer of the Year contest shows the devastating impact climate change has on humans and wildlife around the world. The Environmental Photographer of the Year award, which is supported by the UN Environment, Arup, and Olympus UK, "exists to inspire change from political leaders, decision makers, and the general public." Keep scrolling to see the powerful winning photos from this year's contest.
Did you know Turmeric Latte or Haldi Doodh is trending abroad?
With tiger stripes and India in its logo, Gautom Menon wants the world to drink Indian.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.
I am planning to practice against the wet tennis balls from 18 yards and also with plastic ball on concrete pitches to reduce my reaction time for strokes, said India's latest batting sensation, Lokesh Rahul.
'... their love was jinxed.' 'His celluloid path to his partner's heart was seldom smooth; it had to contend with greedy relatives and indecisive sweethearts, who were more ready to sacrifice than woo and wed.'
'I don't trust these days. Like now, everyone likes Mimi and my phone is constantly ringing. But tomorrow if I make a flop, the opposite will happen.'
